Most fad diets focus on restricting certain types of foods and nutrients. What do you think would happen if someone ate an extremely low protein diet without the approval of a doctor? What side effects might the person experience?

Protein builds and repairs body tissues. So, a person who eats a low-protein diet might experience symptoms such as slow wound healing. This person might also start losing muscle mass because the body uses skeletal muscle to make protein when needed.

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priyankatutor priyankatutor · Answer 2 · 2022-01-29T06:20:32+01:00

If a person does not take enough protein then he may experience muscle weakness, low energy levels, increased risk of infection, etc.

What does Protein do?

It is a macromolecule that is mainly involved in the structural and functional works of the cell.

Proteins form microtubules that are involved in cell structure.

The cell works as an enzyme that is involved in every reaction inside a cell.

Therefore, If a person does not take enough protein then he may experience muscle weakness, low energy levels, increased risk of infection, etc.

Learn more about protein deficiency:

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