in order to lose 12 pounds your friend wants to fast for a week you don't think it's a good idea which of the following statements best explains why she should not fast and ptovides her with a better alternative
Starving yourself is not a good way to lose weight because :
- It will make your appetite become even larger - Having no nutrition intake in your body doesn't make necessarily make your body burn fat, it can also burn your muscle in order to get its calorie - You won't have any energy or concentration to do your daily activity
