kaitlyn124731 kaitlyn124731

12-09-2019
Health

contestada

What is the most effective stress management strategy?

Respuesta :

tallwerido21 tallwerido21

12-09-2019

Answer:

-Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. ...

-Eat a healthy diet. ...

-Reduce caffeine and sugar. ...

-Avoid alcohol, cigarettes, and drugs. ...

-Get enough sleep.

Answer Link

Otras preguntas

Think about lifestyle choices that you make on a daily basis. Choose at least four lifestyle choices which you could change to improve your overall health. Expl

Where on the foot should nursing assistants not apply lotion when giving foot care?

What time of year do monarch butterflies fly into the state of Connecticut?

During amino acid sequencing, which anticodon pairs with the codon CAU?

The length of a rectangle is 9 cm more than half the width. Find the length if the perimeter is 60 cm.

When 100 is added to a number, the result is 60 more than 5 times the number

The pilgrims first landed on cape cod (in what is now massachusetts) and then sailed to a nearby area. what is the name of the stony landmark where they eventua

The system that controls and coordinates the body through hormones is the ________.

Describe how water can be a liquid at room temperature but neither of its elements are liquid at room temperature

Did James otis supported britains parliament