iamtrinityramirez iamtrinityramirez

10-10-2020
Health

contestada

At what age can you increase your welghts and challenge yourself more because your bone, muscle, and joint structures are fully developed?

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Аноним Аноним

10-10-2020

Answer:

I cant answer you but ill suggest

Explanation:

It depends on if you have hit puberty or not because when you hit puberty that's when you build muscle and when its safest but it depends on u

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ellen83 ellen83

10-10-2020

Any age you increase your weight you just have to eat more than before

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