jansys68p4u7g6 jansys68p4u7g6
  • 11-03-2018
  • Health
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at the very beginning of a strength training program, a person should perform 1 ---of 10---- s you won't get burned out. repetition set, repetition ex

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gracencleveland
gracencleveland gracencleveland
  • 12-03-2018
1 set of 10 repetitions
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